The Kihon Booklet
The technical guide for every Kyokushin karateka
About the Kihon Booklet
The Kihon Booklet is a compact and high-quality reference guide for the fundamental techniques (kihon) of Kyokushinkai karate. Developed by Carla Gallati and Ciril Bächli — elite-level karatekas and international kata champions — this booklet brings clarity, precision, and structure to your kihon training.
Where to buy
You can order the Kihon Booklet directly on our website — in English and in German.
More languages are coming soon. Please leave a feedback here if you wish to see the booklet in another language.
Order here
What's included
Whether youre a beginner building a solid foundation or a seasoned Sensei refining your own form and supporting your students—the Kihon Booklet supports your training goals at every level.
- Includes all core Kyokushin techniques: punches, strikes, blocks, kicks, stances
- Covers all belt levels from 10. Kyu to 2. Dan — including kihon, kata, renraku, and combinations required per grade
- Visuals and clear, structured instructions for each technique
- Format: DIN A5, 104 pages
- Printed on premium paper, built to endure in your gi bag or dojo locker
Who is it for?
- Students — Your ultimate companion for belt exams and to deepen your understanding of correct technique and execution.
- Instructors — A practical tool to maintain technical consistency across classes and use as a reference for gradings.
- Dojos — An excellent gift for new students or as part of your grading program.
And: it's the perfect companion to the dojoHUB app — Combine physical and digital training resources to support your karate journey.
Structure your grading.
Strong kihon is the foundation of every karateka — and every belt grading. The Kihon Booklet brings clarity, consistency and structure into your teaching.
Help your students prepare with clear guidance, while keeping grading requirements and progression aligned across all levels.
We offer special conditions for dojo leaders and teams. Get in touch to equip your dojo.
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NEW: the Kihon eBook
The Kihon Booklet is now also available as an English eBook on Amazon. 99 pages of structured Kyokushin techniques — your grading companion, always with you.
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Order Directly
Order your physical copy of the Kihon Booklet here.